Exercise for Change

Think of a change you would like to make in one of your personal relationships.

When would you know that the change had taken place?

What has to happen to make that change possible?

How might the other person perceive the change?

How long have you been thinking about making this change?

What do you think would happen if this change did not take place?

What fears are there for you, in approaching this change?

What fears do you think the other person might have if they knew what you were thinking?

Who else would be affected by this change?

Who else could help you make this change?

What would another significant person (identify one) say about this change?

If you decided to make the change tomorrow, what might stop you?

What could help you make this change?

When do you think you might do it?