Help from a Relate Counsellor

If you have a particular issue and would like to speak with a professional, please try our free online Live Chat service. A fully trained Counsellor will be able to chat with you about your issues. Click here to find out more about Live Chat.

Alternatively, try our free text message (SMS) service using your mobile phone. Click here for more information about our SMS service

Relate also operates telephone, email and face to face counselling sessions by appointment. These are not free services. Click here to find out more about our online services.

As well as our online and telephone services, Relate provides counselling services for families, individuals, couples, and young people from over 600 locations across the country. To find find out more about the services on offer in your area call 0300 100 1234.

Our friendly and professional consultants will be able to explain what happens in counselling, give information about how to access our services, and the costs involved.

You can contact Relate on 0300 100 1234:

Monday to Thursday:   8am to 10pm

Friday:   9am to 6pm

Saturdays & Bank Holidays:   9am to 5pm